Be Happy Quickly? Yes. It’s Up to You
by Randylyn G
“There is no duty we so much underrate as the duty of being happy.” – Robert Louis Stevenson
Woke up on the wrong side of the bed?
Are you tired of feeling dead tired?
Share happiness! Make the week full of happiness!
To be happy quickly is a matter of wanting it or not.
Here’s a full-on week guide on how to be happy quickly & effortlessly:
Monday: Sing in the Shower
The best way to start a fresh week is to sing in the shower! Start your week right! Sing loud enough that everyone in the house could hear you. Emit positive vibes through your melodic voice.
Sing happy notes! Sing happy songs!
Tuesday: Give Away a Smile
“It takes 17 muscles to smile and 42 muscles to frown.” – Anonymous
Come on! Flash your best smile! You’ll never know how your smile can brighten up someone’s day. Did you know smiles are contagious? Continue to smile and spread happiness.
Wednesday: Boost Your Energy Level
Sleeping early and exercising regularly keeps you healthy and happy. Recharging your body daily is a vital factor in your happiness.
Eat healthy foods. Get enough amount of sleep. Do work out.
Without energy and the right of sleep, things wouldn’t be accomplished.
Thursday: Reconnect with Friends
Once in a while, talk to your friends. One-hour phone conversation, a cup of coffee at the city or the newest movie released at the cinema. Strengthen bonds. Reconnect the lost lines. Laugh at the old times. Crack a joke.
Happiness shared with a friend is one of a kind.
Friday: Money Can’t Buy Happiness
We all know money can’t buy happiness but sometimes you have to make an exception.
Buy something that makes you happy.
Not the grand things, just the little things – like your favorite flavor ice cream, a meal that reminds you of a happy childhood memory, or something you’ve been dying to buy since your were small.
Saturday: Me Time
Have a break from everything – your work, your family, your husband. Spending time alone gives you comfort and relaxation. Visit the spa, have yourself a new haircut or do meditation and yoga. Spending time alone also makes you enjoy your time with others even more.
Sunday: Put Your Hands Together and Pray
The best position in life is to put your hands together on bended knees and pray. Happiness on earth is temporary but the happiness on heaven is eternal. The material things in life can never make you happy.
Happiness is having a healthy body, a sound mind and a thankful soul.
Happiness is being alive and able to live.
If you want to be truly happy, make others happy – – only then can you realize that genuine happiness is happiness shared.
There really is no secret to be happy quickly – It all starts with you. How bad do you want it?